Respiratory System Symptoms / Flu / Colds: Home Self-Help Anecdotes

Some ozone practitioners recommend for all homes to have a nebulizer, 3% food grade hydrogen peroxide and “normal saline” (saltwater concentration similar to inside our bodies).  The following is provided as education only and not meant in any way as medical diagnosis or treatment or suggestions of treatment.  Any actions you take from the information provided is at your own risk and liability.

Some ozone practitioners think the symptoms of flu / colds / sinus infections / bronchitis / pneumonia / acute and chronic non-viral lung and respiratory system challenges may be improved by nebulizing hydrogen peroxide.  We have been told that this method in smaller amounts is safe for infants and children also.

Food grade hydrogen peroxide is alleged to not have the heavy metals or other impurities that are rumored to be in ordinary-store-bought  3% hydrogen peroxide that is commonly found in brown plastic bottles. For urgent situations, can use ordinary-store-bought peroxide in brown plastic bottles. Food grade hydrogen peroxide comes in 35% or other strengths.  It’s safer to buy the 3% food grade if available, since it is safer to handle and will need less dilution than 35%.  Nebulizers can be bought online  and at pharmacies with a prescription. May use diluted peroxide in vaporizers/humidifiers also in ~ 0.5 % solution =

~ 1 part 3% peroxide to 5 parts water.

Some ozone practitioners put ½ teaspoon (2.5 cc)  of 3%  food grade  (NOT 35%)

hydrogen peroxide into  1 cup (~250 cc) of normal saline (Becomes 0.03%).  Smokers or past smokers/vapers have been known to have done better starting with only ~ half of 1/8 tsp   up to ¼ tsp (1.25 cc) of the 3% food grade peroxide put into 250 cc of normal saline.  For urgent situations, can use non-chlorinated water instead of normal saline.

Some ozone practitioners have used this diluted hydrogen peroxide solution to fill the chamber of their nebulizers.  Users have then breathed the nebulized solution in thru their mouths/noses till gone. They have done this every hour the first day if they needed and then 4-6 times a day till their infections were gone. Users have made the nebulizing solution more dilute or nebulized for less time or less often if they got too much coughing / short of breath.   If tolerated, some ozone practitioners reported better results, if with each subsequent treatment, they added one more cc peroxide to the normal saline. Maximum most people tolerated was a total of ~ 10 tsp (50 cc) 3% peroxide in 1 cup (~250 cc) normal saline (1 part 3% peroxide added to 5 parts saline becomes 0.5%).   

This nebulizing solution has been known to last ~ 1- 6 months at effective strength, if refrigerated.  Many people keep this solution handy or at least have the ingredients handy so they can start treatment immediately when symptoms start, since the sooner their self treatment, the better their results were. Some ozone practitioners report better/stronger efficacy from Home/Office Use of ozone.

Most health food stores sell 3% food grade hydrogen peroxide.

Food grade peroxide can also be found at Walmart, Amazon, etc, along with normal saline:


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